Content In: Nutrition

Picture of man fasting

The Benefits of a 2 Day Fast

11 October, 2025

My research and experience into a 2 day fast, all the important science I could find!

Posted In:Articles

Tagged: Nutrition Research Diet Health

A row of beer bottles

The cost of 10 drinks - 6 lbs

27 September, 2025

Decided to celebrate my fist milestone by having a few beers. A few became five. The next day I did the same. The effect? Up 6 lbs.

Posted In:Posts

Tagged: Nutrition Rant

A picture of the AMZCHEF Juicer

AMZCHEF Juicer

15 September, 2025

Not junk - it's a budget juicer that works perfectly fine especially for the price.

The AMZCHEF Masticating Juicer is not premium, but a good value for the price and serviceable.

Posted In:Reviews

Tagged: Nutrition

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Results

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A couple random graphs of various physical/mental health metrics

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